September Foraging in the Pacific Northwest: What to Look For and Tips for Harvesting

September is a transitional month in the Pacific Northwest, offering a mix of late summer and early autumn foraging opportunities. From the last bursts of berries to the emergence of prized mushrooms, the landscape is rich with edible and medicinal plants. Whether you're a seasoned forager or just starting, September is a rewarding time to explore the natural bounty of the region.

1. Berries: The Last of Summer's Sweetness

• Blackberries: As the season winds down, blackberries are still clinging to their brambles. This is your last chance to pick them at their ripest for jams, pies, or fresh snacking.
• Elderberries: These dark purple berries are rich in antioxidants and perfect for making syrups, wines, or medicinal tinctures. Be sure to cook elderberries before consuming, as raw berries can be toxic.
• Huckleberries: If you’re in higher elevations, you may still find some huckleberries. They’re small, tart, and perfect for baking or preserving.

2. Mushrooms: The Forest's Hidden Gems

• Chanterelles: With their bright orange caps and fruity aroma, chanterelles are a favorite among foragers. Look for them in moist, mossy areas under conifers or in mixed hardwood forests. Sauté them with garlic and butter for a simple, delicious treat.
• Lobster Mushrooms: These unique fungi are bright red and have a seafood-like flavor. They grow parasitically on other mushrooms and are often found near hemlock trees.
• King Boletes (Porcini): Highly prized for their earthy, nutty flavor, these mushrooms can be found near pine, spruce, and fir trees. They are excellent in risottos, soups, and sauces.

3. Nuts and Seeds: Preparing for Winter

• Hazelnuts: These can be found under hazel trees and bushes. The nuts are encased in a husk that should be removed before drying them for long-term storage.
• Acorns: While not edible straight from the tree, acorns can be leached to remove tannins and ground into flour or roasted for a crunchy snack.

4. Fruits: Tart and Tangy Finds

• Crabapples: These small, tart apples are often overlooked but are excellent for making jellies and sauces. Look for trees along trails or old homesteads.
• Wild Apples: These can also be found around old homesteads and along rural roads. They may be small or misshapen, but they often have intense flavors that are great for cider or pies.

5. Herbs and Greens: Wild Flavors to Savor

• Pine Needles: Gather needles from Douglas fir or other native pines to make a refreshing, vitamin C-rich tea. It’s invigorating and has a slightly citrusy flavor.
• Dandelion Greens: September is a great time to harvest young dandelion greens before they become too bitter. Add them to salads or sautés for a nutrient boost.

6. Medicinal Plants: Natural Remedies

• Yarrow: This common wildflower has been used for centuries for its medicinal properties. Harvest the leaves and flowers to make teas or tinctures that are said to help with colds and flu.
• Rose Hips: These bright red fruit from wild roses are high in Vitamin C and make wonderful teas, jams, or syrups. Harvest them after the first frost for the best flavor.

7. Edible Flowers: Add Color to Your Plate

• Nasturtiums: These vibrant flowers have a peppery taste and are a colorful addition to salads and garnishes. Both the flowers and leaves are edible.

8. Safety Tips for Responsible Foraging

• Proper Identification is Key: Always ensure you have correctly identified a plant or mushroom before consuming it. When in doubt, consult a local expert or a reliable field guide.
• Harvest Sustainably: Take only what you need and leave plenty behind for wildlife and to ensure plant populations remain healthy.
• Know the Rules: Some areas require permits for foraging, so be sure to check local regulations.

Conclusion: September in the Pacific Northwest is a time of transition, bringing a blend of late summer and early autumn harvests. With a little knowledge and a keen eye, you can enjoy the diverse array of wild foods and medicinal plants the region has to offer. Try my forager planner bundle below to make the most of your foraging expeditions. Happy foraging!